Massages

Remedial and Sports Massage

(Pre and Post event Massage available)

Remedial and Sports Massage uses a wide range of deeper, advanced massage techniques to aid recovery from activity, maintain healthy muscles and tissue and prevent and rehabilitate sporting (and non-sporting) injuries.

Regular Sports Massage can shorten recovery time, improve muscle condition and range of motion and promote relaxation and mental wellbeing.

Deep Tissue Massage 

Deep Tissue Massage is applied in a systematic way, concentrating on the deeper layers of the body’s soft tissues. It aims to release chronic patterns of tension in the body, through slow strokes and deep pressure on the contracted area(s).

Relaxing Anti Stress Massage

A relaxing massage characterised by long, flowing massage strokes. This is ideal for those who wish to relax completely by relieving stressed and tired muscles. The massage improves the circulation of the muscles and encourages the release of toxins from the body.

Anti-Stress Psychophysical Massage

Full body oil massage with prolonged pressure technique and gentle stretching for whole body. It is the perfect treatment to help relax, revitalise, ground and centre you on all levels: physical, mental and emotional.

Pregnancy Massage
(Prenatal and Postnatal)

Pregnancy is a time of many changes: physical, social, and emotional. Massage is a wonderful way to relax, increase your energy and relieve discomfort. 
During your treatment therapist will use advanced remedial massage techniques combined with relaxing and soothing strokes. Massage can help with oedema, back ache, increases flexibility, eases constipation, heart burn, insomnia and other common discomforts.

Our head, neck and shoulder massage is beautifully relaxing and targets all the places where you hold the most tension – the head, neck and shoulders. The level of pressure varies depending on your needs.

A relaxing or firm massage which can use varying pressures, focusing solely on your neck, back and shoulders to work out tension, relieve stress and also relax the whole body.

A wonderfully warming, soothing and relaxing experience. What could be more pleasant than he feel of the hot, smooth stones massaging away your cold, stress, tension, tiredness, aches and pains.